Shells of shrimp, crab and shellfishes are natural glucosamine.
Shells of shrimp, crab and shellfishesare natural glucosamine
The shells of shrimp, crab, and shellfish contain a natural source of glucosamine, a compound highly valued for its potential joint health benefits.
Glucosamine is a key component in the formation of cartilage, the protective tissue in our joints, and is commonly used as a supplement to support joint flexibility and reduce discomfort associated with conditions like osteoarthritis. Incorporating these seafood shells into homemade stocks or broths can provide a natural and tasty way to introduce glucosamine into your diet, potentially aiding in the maintenance of healthy joints and overall mobility.